Are there natural remedies for erectile dysfunction?

Some natural remedies may help with mild ED, especially when combined with a healthy lifestyle. These include L-arginine, ginseng, and pomegranate juice—known for supporting blood flow. Certain herbs and supplements can also support testosterone levels. However, scientific evidence is mixed, and not all natural treatments are safe or effective. Exercise, weight management, and quitting smoking have much stronger backing. If you're considering supplements, always consult your doctor first to avoid side effects or interactions. Natural approaches may support ED treatment but shouldn't replace proven medical advice or therapy.